BlazePod Mini Kit for Tennis Training
Every Tuesday, this site examines a training or technology concept that shapes how tennis is played. This week, I have been experimenting with BlazePods, aRead More
1 responseHyperice Normatec for Tennis Recovery: The Tournament Travel Test
A scant month ago, in my September review of the Hyperice Normatec recovery system, I raised the question of whether the compression boots deserved spaceRead More
Inflatable Penguins: My New Favorite Tennis Training Targets
Every Tuesday, this site examines a training or technology concept that shapes how tennis is played. This week, I am going to attempt to justifyRead More
Ana Ivanovic’s Bag Check: Hair Ties and a Simple Tennis Bag Hack
Every Tuesday, this site examines a training or technology concept that shapes how tennis is played. This week, we are returning to the Tennis Channel’s BagRead More
Bala Bands: Luxury Resistance Loops Worth the Splurge
Every Tuesday, this site examines a training or technology concept that shapes how tennis is played. This week, we are focusing on a specific pieceRead More
The Best USTA League Award Swag I Have Ever Received
Every Tuesday, this site examines a training or technology concept that shapes how tennis is played. This week’s subject came to me courtesy of USTARead More
Hyperice Normatec for Tennis Recovery: Two Years Later
In April 2024, I wrote a Tuesday Training post after seeing Aryna Sabalenka using a Hyperice Normatec recovery system during the WTA Finals during theRead More
3 responsesKneeling Medicine Ball Wall Slams for Tennis
Every Tuesday, this site looks at a training or technology concept that shapes how tennis is played. Lately, I have been spending a fair amountRead More
Quadruped Hip Circles: My Favorite Exercise for Hip Mobility
I have an absolute favorite exercise that I have been doing for the past five years or so. I know exactly where I learned itRead More
What Illya Marchenko’s Laptop Says About Tennis Technology
Every Tuesday, this site looks at a training or technology concept that shapes how tennis is played. One recurring feature in this series draws inspirationRead More