Bosu Ball Lateral Shuffles
Every Tuesday, this site takes a look at a training or technology concept that shapes how tennis is played. This week’s inspiration comes from theRead More
Small Fixes, Better Courts: My Tennis Repair Kit Essentials
Last weekend’s Unplugged post, When No One Says Anything, Nothing Gets Fixed, focused on a broad reality about public tennis courts. Problems that go unnoticed, unreported,Read More
What’s in Madison Keys’ Tennis Bag? A Health-Focused Bag Check
In case it isn’t obvious from the number of times I have written about it, I am a big fan of the “Bag Check” concept.Read More
The Racquet Bag Leaf Blower: A Small Tennis Tech Upgrade
It is fair to categorize me as a tech enthusiast. I am naturally drawn to new products and tools, especially when they intersect with tennis.Read More
2 responsesI am Still Loving the Geau Axiom Duffel Bag
In April of this year, I shared my first impressions of the Geau Sport Axiom 9-Pack Duffel Racquet Bag 2.0. At the time, I hadRead More
4 responsesThe Geau Axiom Duffel Bag
I switched racquet bags just before playing in the HTA RBC Wealth Management Houston Open last weekend. While it’s still far too early for aRead More
The Power of Positive Thinking in Tennis
Season 2, Episode 2 of the Netflix docuseries “Break Point” featured Holger Rune. His mother, Aneke Rune, got a lot of screen time since sheRead More
Resistance Bands and Tennis
If nothing else, the Netflix docuseries “Break Point” convincingly illustrates how pervasive resistance bands are as a part of pre-match muscle activation for the topRead More
Legs-Up-the-Wall: Take This Lying Down
Today’s tennis training technique is new to me. During Season 2, Episode 1 of the Netflix docuseries “Break Point,” Aryna Sabalenka is shown lying downRead More
A Tennis Stance Cone Agility Drill
This week’s training exercise comes from the Netflix docuseries “Break Point.” Aryna Sabalenka is seen performing a footwork drill immediately before a match against MagdaRead More