An engineer overthinks tennis in a daily journal.
Once again, this week’s training topic is an exercise featured in the Carlos Alcaraz: My Way docuseries. However, this move features Novak Djokovic rather than the SpanishRead More
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This week’s featured training exercise is another gem glimpsed in the Carlos Alcaraz: My Way docuseries. It is another foundational strength movement that elite players use toRead More
This week’s featured training exercise once again comes from the Carlos Alcaraz: My Way docuseries. It features a foundational movement that elite players like Alcaraz incorporate intoRead More
This week’s training spotlight continues the series inspired by the Netflix docuseries Carlos Alcaraz: My Way. Once again, the cameras offer a brief but telling glimpseRead More
This week’s featured training technique is once again drawn from the Netflix docuseries Carlos Alcaraz: My Way. In this segment, Alcaraz performs a brief dynamic warm-upRead More
This week’s featured training technique is once again drawn from the Netflix docuseries Carlos Alcaraz: My Way. In this clip, Alcaraz moves through a short yogaRead More
I generally work under the basic assumption that any exercise the top professional tennis players are seen performing is beneficial for tennis. Such is certainlyRead More
This week’s featured training technique is once again gleaned from the Netflix docuseries Carlos Alcaraz: My Way. It is an injury rehabilitation exercise that Alcaraz usedRead More
This week’s featured training technique once again comes from the Netflix docuseries Carlos Alcaraz: My Way. In addition to inside access to the up-and-coming player, theRead More
Maria Sharapova once famously described her clay court mobility as a “cow on ice.” My own footwork on clay is not nearly that graceful. A few years ago one of my doubles partners who is a clay court specialist recommended