Latest Posts

Sleep Is a Tennis Training Session The Match Begins Before the Warm-Up What Swearing Can Teach Us About Better Tennis ACES: The ATP No. 1 Club Arrived at the Worst Possible Time Principle 12: The Courage to Reverse a Call Iga Świątek’s Mini Resistance Loop Warm-Up for Tennis Tennis Beyond the Headlines: July 6, 2025

Tennis Drill: T and Biscuits

One of my favorite tennis practice games is a drill I call T and Biscuits. It is an effective way to practice points that wind up in a wild scramble. The player on the receiving side of the net trains opportunities to stabilize a point from a defensive position. The person that feeds the first ball in this drill practices the art of maintaining a competitive edge once it is gained in a point. T and Biscuits is a drill that can be done with two players, which is how I normally play it. However, it is also great for group settings.