External Shoulder Rotations with Resistance Band for Tennis
Australian professional tennis player Jason Kubler made a brief appearance in the new Netflix documentary, “Break Point.” Shortly before the 19-minute mark of S1E1, KublerRead More
An engineer overthinks tennis in a daily journal.
Australian professional tennis player Jason Kubler made a brief appearance in the new Netflix documentary, “Break Point.” Shortly before the 19-minute mark of S1E1, KublerRead More
This week’s tennis training topic is another exercise that made a brief appearance in the new Netflix documentary, “Break Point.” Shortly before the 19-minute markRead More
1 responseThis week’s tennis training topic is another exercise that made a brief appearance in the new Netflix documentary, “Break Point.” Shortly after the 19-minute markRead More
This week’s tennis training topic is an exercise that made a few brief appearances in the new Netflix documentary, “Break Point.” If you blinked, youRead More
Over the next several weeks the “Tennis Training and Technology” post each Tuesday will focus on techniques that made cameo appearances in the new NetflixRead More
I scour the dark corners of the internet each week searching for those niche tennis stories that pique my curiosity. In the course of doingRead More
2 responsesThis is a contrived but fun little footwork pattern drill in honor of Valentine’s Day. It is a series of short sprints that replicate theRead More
I received a very nice set of temporary lines as a Christmas gift. This is something that has been on my wish list for aRead More
Oddly enough, the first time I saw a demonstration of Proprioceptive Neuromuscular Facilitation (PNF) techniques was in a corporate environment. The company I was workingRead More
Shortly before the end of last year, I wrote a three-part series highlighting the “12 Habits of Highly Successful Tennis players.” Throughout 2023, I willRead More
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