Latest Posts

The Secrets of Spanish Tennis 2.0 Tennis Has No Replay for Doubt Mirra Andreeva’s Reaction Ball Drill Tennis Beyond the Headlines: April 20, 2026 When Local Rules Stop Being Local Playoff Season and the Politics of Availability The Myth of the Primary Team in USTA League Tennis

The Two on One Practice Session

Tennis players are conditioned to think of tennis competition and practice in even numbers. Singles and doubles matches, and consequently drills, are typically designed for two or four players. One of the best practice session formats is actually three players on a court engaged in continuous rally using two on one court positions. All players should seriously consider adding two on one play to their training toolbox.