Latest Posts

Decision Records: A Better Way to Evaluate Decisions in Tennis and Life An Index Card, Feedback, and Better Tennis: A Simple Daily Reflection Habit Habit Stacking: A Simple Productivity Habit That Can Improve Your Tennis Killer Doubles: Strategies and tactics for better tennis Take Two: Principle 12’s Second-Serve Exception A 5-Minute Desk Workout for Tennis Players Tennis Beyond the Headlines: July 27, 2026

My Tennis “Socktail”

I have been suffering from heel pain due to plantar fasciitis. While I generally follow the treatment advice for that malady, when the suggestion inevitably comes to switch to only low-impact activities for awhile, it is a bridge too far. It simply isn’t a viable option for me. Tennis will be played no matter what. Recently, I have settled in on a sock configuration that minimizes heel pain both during and after tennis. I call it my “Socktail.”

2 responses