Latest Posts

The Incentive Problem Hidden Inside NTRP Ratings Why the NTRP Ratings System Is Complex, Not Just Complicated The Cruelest Game: Chasing Greatness in Professional Tennis The Code, Principle 13: Why You Cannot Call Your Own First Serve Out Soccer Bell Touches for Better Tennis Footwork Tennis Beyond the Headlines: August 17, 2026 Try Harder? What a DEF CON Challenge Teaches Us About Resilience

Gyro Spinner for Tennis Wrist Strength?

A recent Wall Street Journal article recommended usage of a gyro hand spinner to increase wrist strength for tennis. It was in response to a question from a reader who was seeking tips to hit a one handed backhand better. The article claimed that the primary difference between a one and two handed backhand and essentially comes down to wrist strength. I think there is a lot more to it than that.