Latest Posts

An Index Card, Feedback, and Better Tennis: A Simple Daily Reflection Habit Habit Stacking: A Simple Productivity Habit That Can Improve Your Tennis Killer Doubles: Strategies and tactics for better tennis Take Two: Principle 12’s Second-Serve Exception A 5-Minute Desk Workout for Tennis Players Tennis Beyond the Headlines: July 27, 2026 2027 USTA League Regulations: Rethinking NTRP Grievances

After-Market Insoles for Tennis Shoes

The first thing I always do when unboxing a new pair of tennis shoes is replacing the insole. The default configuration provided by the tennis shoe manufacturers simply doesn’t work for me. The arch supports are not high enough and there isn’t enough cushioning for my feet. Recently one of my practice partners remarked that she couldn’t wear a particular brand of shoe because the insole wasn’t good for her feet. Before that time, It had simply never occurred to me that some players could wear tennis shoes out of the box. It was a mind blowing moment.