High Knee Lifts for Muscle Activation
Today’s post features a training exercise glimpsed during Season 2, Episode 5 of the Netflix docuseries Break Point. That episode spotlighted the struggles of Jessica PegulaRead More
Tennis Beyond the Headlines: November 4, 2024
The WTA Finals kick off in Riyadh as Peng Shuai’s continued absence should serve as a warning that sports can’t fix human rights concerns. JessicaRead More
Who Else is On Your Team?
In the first two posts of this series, I explored the concept of building a team to support your tennis journey. So far, we haveRead More
Your Team Needs a Coach
I have been fortunate to have access to high-quality coaching throughout my tennis journey, a luxury that can be transformative for players at every level.Read More
Teamwork Makes the Dream Work
Throughout 2024, I am dedicating the first full weekend of every month to exploring the application of design-oriented thinking to improve our tennis lives. ThisRead More
Revisiting a Scary Tennis Story for Halloween
In 2021, the post “A Scary Tennis Story for Halloween” highlighted the alarming decline in tennis participation in Wichita Falls, Texas. I attributed that toRead More
What’s New? The 2025 USTA League Regulations
The USTA National League Regulations for 2025 were published last April. This week, it occurred to me that while I have referenced the new rulesRead More
A Belgian performs a Bulgarian Split Squat
Season 2, Episode 5 of the Netflix docuseries Break Point primarily spotlighted the struggles of Jessica Pegula and Maria Sakkari to secure titles in 2023.Read More
Tennis Beyond the Headlines: October 28, 2024
Casper Ruud takes a stance on human rights, Sharapova and the Bryan Brothers are Hall of Fame Bound, and Coco Gauff is officially the mostRead More
Signs of Inspiration: What Are Your Priorities?
In early 2015, I made a sign that still hangs above my primary monitors at work. It is an oversized banner plotter print that asksRead More