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Tennis Beyond the Headlines: August 3, 2026 Decision Records: A Better Way to Evaluate Decisions in Tennis and Life An Index Card, Feedback, and Better Tennis: A Simple Daily Reflection Habit Habit Stacking: A Simple Productivity Habit That Can Improve Your Tennis Killer Doubles: Strategies and tactics for better tennis Take Two: Principle 12’s Second-Serve Exception A 5-Minute Desk Workout for Tennis Players

The Tom Stow Tennis Stroke Developer

Arthur Ashe started training under the tutelage of Dr. Robert Johnson in Lynchburg, Virginia at the age of 10. Before Ashe and all the other players in Dr. Johnson’s program were allowed on the tennis court, they had to first demonstrate mastery of a device known as “The Tom Stow Stroke Developer.” Levels of the Game by John McPhee provides a detailed description.

Defeating a Broken Tennis Ball Can Pull Tab

Tennis can leave long lasting scars on the psyche. It can also cause physical scars. My hands bear the evidence of that fact from failed attempts to open tennis ball cans through the ages. It is a reflection of my inability to open a can of tennis balls without nicking a finger. Somewhere along the way I learned to use my non-dominant hand when opening the can. Thus, if I sliced a finger, the racquet hand remained unscathed.

Maple Syrup as Energy Gel

“Fireball.” That was my absolutely favorite comment I received via Facebook after posting “The 2020 Ultimate Stocking Stuffer List for Tennis Players” last Friday. For inexplicable reasons, that comment reminded me of this clip of Vasek Popisil chugging a brown liquid from a bottle during a change over earlier this year. In that case, the substance being consumed was not his “on-court liquor of choice” — which I recently learned is a widespread phenomenon — but rather Maple Syrup.