Aviation Cybersecurity, Tennis, and the Intersection of Thought
Throughout my career, I have produced an inordinate amount of written communication and reports . However, the vast majority of that will never see theRead More
Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-Free Tennis
As a tennis player over the age of 55 who has suffered through my share of physical ailments, I am squarely within the target demographicRead More
The Mental Game of Tennis
As someone who approaches tennis from an engineering perspective, I am naturally intrigued by the idea of a book framed around “experiments” relating to theRead More
Outlive: The Science and Art of Longevity
Over the past few months, a few people have told me that some of my personal viewpoints sound like they are pulled straight from “Outlive:Read More
1 responseThe Spend Out Attitude Adjustment
This month’s Happiness Project theme—money—has already brought me face-to-face with some interesting aspects of how we think about spending. In the first post, I wrestledRead More
1 responseSpend Out: This is why we have nice things
Throughout 2025, I’ve been working on a monthly series inspired by Gretchen Rubin’s The Happiness Project, a book that explores how intentional actions can incrementallyRead More
1 responseCan You Buy Happiness? (The Happiness Project)
Throughout 2025, I launched a monthly exploration of how small, intentional choices can lead to a more joyful life, both on and off the court.Read More
1 responseSix Books About Tennis’s Greatest Players (According to the Economist)
Earlier this week, I included a pointer to an article in The Economist in my Monday weekly news roundup. It was touted as a list ofRead More
The Importance of Showing Up in Tennis Friendships
This weekend, we’ve been exploring how tennis friendships are forged through intention and deepened through the generosity of our time. Today, we turn our attentionRead More
Generosity of Time: Building Tennis Friendships Through Purpose
Throughout 2025, we are spending the first full weekend of each month with posts inspired by Gretchen Rubin’s New York Times bestselling book, The Happiness Project.Read More