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High Knee Lifts for Muscle Activation Tennis Beyond the Headlines: November 4, 2024 Who Else is On Your Team? Your Team Needs a Coach Teamwork Makes the Dream Work Revisiting a Scary Tennis Story for Halloween What’s New? The 2025 USTA League Regulations

Courting Danger: My Adventures in World Class Tennis, Golden Age Hollywood and High-Stakes Spying

On By Teresa Merklin

To steal a lyric from Elton John, Alice Marble was a like candle in the wind. Her light was bright, but she was buffeted by the forces around her. Her life is a monument to a continuous struggle to achieve more. Marble desperately wanted her light to shine just a little bit brighter. Courting Danger: My Adventures in World Class Tennis, Golden Age Hollywood and High-Stakes Spying is the inevitable culmination of those desires.

Rule Innovations at the #NextGenATP Finals

On By Teresa Merklin

The #NexGenATP Finals is a veritable tennis Petri dish. Every year new rules are unveiled at the event to see how they work in practice. The players playing in the event this year profess that they are excited about the innovations. In related news, the young American stars in the same pre-tournament press conference believe that they will contend for Grand Slam titles in the near future. What else are they going to say in either case?

That Hits the Spot

On By Teresa Merklin

Sometimes the best tennis training techniques are also the most simple. I am a big believer that every player should spend some amount of time in their practice sessions hitting shots to targets. That includes serves, groundstrokes, volleys, overheads, drop shots, etc. When I go a week without performing target drills, it shows up in my matches. It’s ugly.

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The 1923 Wightman Cup

On By Teresa Merklin

The Wightman Cup was first contested in 1923. The occasion also marked the official dedication and first time use of the new concrete stadium at the West Side Tennis Club in Forest Hills. Four trumpets heralded the start of the dedication ceremony which featured hoisting of flags and erection of the net posts and nets on the court. The West Side Tennis Club president threw in the balls for the first match.

Familiar Faces at the 1986 Wightman Cup

On By Teresa Merklin

The 1986 Wightman Cup left the world with some iconic artifacts that still grace the internet. The team photo of the victorious United States team drips with “The eighties called and they want their hair back” awesomeness. Additionally the competition was held at the Royal Albert Hall. Fitting for the venue, the Opening Ceremony featured trumpet fanfares and live vocal music from the choir loft.

Introducing the Wightman Cup

On By Teresa Merklin

The opening line from her biography page at the International Tennis Hall of Fame sums it up nicely: “Few in women’s tennis history had a more distinguished and productive career than Hazel Hotchkiss Wightman.” She was an outstanding player who also made significant off-court contributions. Her leadership ultimately led to an international women’s team competition, modeled after the Davis Cup.

The Master: The Long Run and Beautiful Game of Roger Federer

On By Teresa Merklin

Christopher Clarey is a well established and highly regarded tennis correspondent for the New York Times. As such, he was a witness to Roger Federer’s first ever match at a major, a loss to to Patrick Rafter in the first round of 1999 French Open qualifiers. The following year, he again saw Federer play in person at the Sydney Olympics. Clarey enjoyed frequent and unparalleled access to Federer throughout his career.

Tennis Extinction Event: The Net Umpire

On By Teresa Merklin

Just as line calling officiating positions have been sharply curtailed with the advent of HawkEye Live, the net umpire position has similarly been a victim of progress in technology. Nets at professional tournaments are equipped with sensors that inform the chair umpire when a service let is detected. When Hawk-Eye live is used, the let signal is fed directly into that system for an audible call.

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A Great Doubles Drill from the Practice Courts at Indian Wells

On By Teresa Merklin

My friend Will Boucek produces a terrific tennis podcast “Doubles Only,” which — follow me closely here — focuses exclusively on tennis doubles tactics and strategy. In a recent episode, he shared a doubles practice drill that he observed on the practice courts at Indian Wells this year while watching Elise Mertens and Hsieh Su-Wei work out. This post shares my own diagram of the drill he verbally described.