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High Knee Lifts for Muscle Activation Tennis Beyond the Headlines: November 4, 2024 Who Else is On Your Team? Your Team Needs a Coach Teamwork Makes the Dream Work Revisiting a Scary Tennis Story for Halloween What’s New? The 2025 USTA League Regulations

Days of Grace by Arthur Ashe

After my recent reading of John McPhee’s Levels of the Game, I came to the realization that I needed to brush up on my knowledge of the tennis career of Arthur Ashe. His memoir Days of Grace seemed to be an obvious place to start. Additionally, since February is Black History month, the timing is perfect. As a bonus, a hardcover edition of Days of Grace was already languishing on a shelf in my family room.

USTA Friend at Court 2021

The 2021 edition of the USTA Friend at Court was released a little over a week ago. As was anticipated after examining the 2021 ITF Rules of Tennis earlier this year, there are no substantive rule changes involving match play in this year’s updates. However, there are some significant structural changes that were made to the Friend at Court as well as a slew of new USTA event regulations.

The Topspin Pro Tennis Training Aid

The tennis players that are playing in this year’s Australian Open series recently exited a fourteen day mandatory quarantine period required of everyone who enters Australia. While in isolation, some of the players were allowed to leave the quarantine hotel for a few hours each day under controlled conditions to train and receive treatment. However, many of the players were forced into a “hard” quarantine after others on their chartered flights tested positive for the COVID virus on arrival. Those players were not allowed to leave their rooms at all.

Andy Murray’s Wardrobe Malfunction

Remember that time when Andy Murray couldn’t keep his balls in his shorts? In 2012, there was an issue with Murray’s clothing that resulted in tennis balls accidentally falling out of his pocket during points. The recurring hindrance calls forced Adidas to make a mid-tournament update to his shorts to address his issues. It is an interesting case study in a hindrance caused by something that is within a player’s control yet still unintentional.

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Six Weeks with Dennis Ralston

Fiend At Court spent a virtual six weeks with Dennis Ralston in 2020. To be more precise, this site spent six weeks on a structured improvement program inspired and derived from Six Weeks to a Better Level of Tennis, a book he authored with Barry Tarshis. Unfortunately, Ralston passed away last month following a long battle with cancer. Revisiting the Fiend at Court “Six Weeks” project became compulsory with his passing.

A Terrible Splendor

There is a lot to break down in Marshall Jon Fisher’s A Terrible Splendor: Three Extraordinary Men, a World Poised for War, and the Greatest Tennis Match Ever Played. On the surface, the book is about a tennis match between Don Budge and Gottfried Von Cramm played during the 1937 Davis Cup. It is also a unique account of the rise of Adolph Hitler and the Nazi party in the run up to World War 2.

About the Wheelchair

Wheelchair players compete under the ITF Rules of Tennis. The modifications for wheelchair tennis are relatively minor. This establishes tennis as one of the premiere sports for adaptive competition. Head to head competition is possible between adaptive and non-adaptive competitors.

The Tom Stow Tennis Stroke Developer

Arthur Ashe started training under the tutelage of Dr. Robert Johnson in Lynchburg, Virginia at the age of 10. Before Ashe and all the other players in Dr. Johnson’s program were allowed on the tennis court, they had to first demonstrate mastery of a device known as “The Tom Stow Stroke Developer.” Levels of the Game by John McPhee provides a detailed description.