Latest Posts

The Secrets of Spanish Tennis 2.0 Tennis Has No Replay for Doubt Mirra Andreeva’s Reaction Ball Drill Tennis Beyond the Headlines: April 20, 2026 When Local Rules Stop Being Local Playoff Season and the Politics of Availability The Myth of the Primary Team in USTA League Tennis

A New Study on the Positive Health Impacts of Tennis

Tennis players who pay any attention to current news are inundated with frequent articles touting the health benefits of playing the sport. The fact that tennis players have more positive health measures is backed up by reputable independent research data. A couple of weeks ago, the USTA issued a press release that illustrates that point. It pointed to “one of the largest tennis-specific studies performed to date.” Today we are taking a look at the report summarizing that research.