Off-Court Behavior Suspension and Penalty Points
Last week we examined a philosophical update that the USTA recently made to the Point Penalty and Suspension Point System. Starting in 2023, a playerRead More
Diagonal Elastic Band Pull Aparts
This week’s tennis training topic is another exercise that made a brief appearance in the new Netflix documentary, “Break Point.” Shortly after the 19-minute markRead More
Tennis News: March 13, 2023
As iconic as the Fila brand is… nothing was more iconic than Bjorn Borg wearing Fila. A retired teacher in LA embarks on a questRead More
Why the ITA Adopted the WTN
Yesterday “Overthinking the ITA Adoption of the WTN” discussed the announcement that the Intercollegiate Tennis Association (ITA) has adopted WTN as the exclusive official rating for college tennis. ITARead More
Overthinking the ITA Adoption of the WTN
On January 5 the Intercollegiate Tennis Association (ITA) issued a press release announcing the adoption of the ITF World Tennis Number (WTN) as the exclusiveRead More
2 responsesBasket Case: The Gift of Tennis for Easter
A tennis racquet can stand in for the basket to make an adorable gift for Easter. This year the holiday falls on April 9, soRead More
Wise Decisions: A Science-Based Approach to Making Better Choices
Jim Loehr is a renowned performance psychologist and coach. He works with corporate clients as well as elite professional athletes in several sports. A formerRead More
Updates to the Point Penalty and Suspension Point System
The USTA has made updates to the Point Penalty and Suspension Point System for 2023. A series of these modifications were released in this year’sRead More
Medicine Ball Groundstrokes
This week’s tennis training topic is an exercise that made a few brief appearances in the new Netflix documentary, “Break Point.” If you blinked, youRead More
Tennis News: March 6, 2023
Has a win over Jack Sock ever been more transformational than for Matija Pecotić? Financial news dominated the storylines this week with a piece onRead More