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Tennis Beyond the Headlines: June 13, 2026 Sleep Is a Tennis Training Session The Match Begins Before the Warm-Up What Swearing Can Teach Us About Better Tennis ACES: The ATP No. 1 Club Arrived at the Worst Possible Time Principle 12: The Courage to Reverse a Call Iga Świątek’s Mini Resistance Loop Warm-Up for Tennis

The Rules of Tennis: Coaching

For the most part, coaching is not allowed during a tennis match. This is one of the things that makes the sport so compelling to me. When two players are engaged in a tennis match, it is up to them to figure out a solution to every problem their opponent throws at them. A tennis player has to figure everything out for themselves when competing. I like that.

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Continuous Play: Medical Timeouts

Every Wednesday this site overthinks an excerpt from the ITF Rules of Tennis as published in the USTA Friend at Court. A systemic march through the rules of tennis was one of the founding objectives of this site. Last week the rule regarding recovery of condition was examined. This week we dive into the second sentence of the same rule which deals with medical conditions.

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Continuous Play: Loss of Condition

I highly recommend tennis as a sport to parents who are looking to raise independent and assertive children. Tennis is the perfect environment for developing and growing problem solving abilities in kids. Due to the unique rules of tennis, players learn to stand up for themselves. It is a valuable life skill.

Continuous Play in Tennis: Extra Time

Every Wednesday this site contemplates a rule taken sequentially from the ITF Rules of Tennis as contained in the USTA’s Friend at Court. Today’s rule is from the “Continuous Play” section. The general principal underpinning all the rules in this section is that play should be continuous from the moment that the first serve is put into play until the match is completed.