Professional Tennis Drills
When it comes to tennis drill books, I’m of two minds. On the one hand, I believe everyone deserves access to a resource that helpsRead More
Power Tennis Training
Donald Chu is often hailed as the “Father of Plyometrics” for his pioneering work in explosive movement development. His book Power Tennis Training delivers aRead More
Training for Speed, Agility, and Quickness
During one of my USTA League matches this weekend, I kept hearing an unusual squeaking noise. It was eerily familiar, yet elusive to identify. ItRead More
Extraordinary Tennis for the Ordinary Player
Among his many accomplishments, Dr. Simon Ramo was the chief scientist for the Intercontinental Ballistic Missile (ICBM) when the Atlas rocket was developed. He alsoRead More
The Ultimate Guide to Weight Training for Tennis
I am fairly serious about improving my competitive tennis mastery. Consequently, understanding the role that strength and conditioning play in performance is essential. During myRead More
100 Stretching Exercises for Tennis
Anatomy & 100 Stretching Exercises for Tennis is a comprehensive guide designed to safely enhance the performance level of racquet sport players. While tailored specifically forRead More
Game Changers: How the Greatest Players, Matches, and Controversies Transformed Tennis
Paul Fein is a highly respected award-winning tennis writer, journalist, and author who has written extensively about the sport. He is known for his in-depthRead More
The Racket: Conor Niland
Conor Niland is a retired professional tennis player who spent most of his career competing on the Futures and Challenger circuits. He played a handfulRead More
THE CODE: 1995 Edition
I recently purchased a printed copy of “THE CODE” off eBay. This particular version from January 1995 confirmed my belief that the “unwritten rules ofRead More
1 responseHazel Hotchkiss Wightman
Most people think of Billie Jean King as the first true pioneer of women’s tennis, but she would be the first to tell you thatRead More