An engineer overthinks tennis in a daily journal.
I am fairly serious about improving my competitive tennis mastery. Consequently, understanding the role that strength and conditioning play in performance is essential. During myRead More
Anatomy & 100 Stretching Exercises for Tennis is a comprehensive guide designed to safely enhance the performance level of racquet sport players. While tailored specifically forRead More
Paul Fein is a highly respected award-winning tennis writer, journalist, and author who has written extensively about the sport. He is known for his in-depthRead More
Conor Niland is a retired professional tennis player who spent most of his career competing on the Futures and Challenger circuits. He played a handfulRead More
I recently purchased a printed copy of “THE CODE” off eBay. This particular version from January 1995 confirmed my belief that the “unwritten rules ofRead More
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Most people think of Billie Jean King as the first true pioneer of women’s tennis, but she would be the first to tell you thatRead More
Last week, I concluded my review of Jelena Dokic’s first book, Unbreakable, by observing that it felt like an unfinished story. Given the abuse she enduredRead More
Jelena Dokic is a retired professional tennis player who played successfully despite a tumultuous personal life off the court. She made a significant impact inRead More
Managing pressure and stress is vital for tennis players at all levels. It impacts focus, physical performance, decision-making, consistency, mental toughness, competitive edge, and —Read More
The Winner by Teddy Wayne is one of the best tennis-themed “Beach read” books that I have read to date. Set in an idyllic, sun-soakedRead More
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