Meditation: The Happiness Project
October’s theme in The Happiness Project is “Paying Attention.” Gretchen Rubin emphasizes that mindfulness isn’t an abstract “woo woo” concept. Rather, it’s about deliberately choosing to keepRead More
An engineer overthinks tennis in a daily journal.
October’s theme in The Happiness Project is “Paying Attention.” Gretchen Rubin emphasizes that mindfulness isn’t an abstract “woo woo” concept. Rather, it’s about deliberately choosing to keepRead More