Latest Posts

Tennis Beyond the Headlines: March 31, 2025 A Mother’s Day and Father’s Day Gift Idea A Great Gift for Grads… and Tennis Players Basket Case: The Gift of Tennis for Easter Improve Your Tennis IQ: The off-court workout for on-court skills A Ratings Expiration Edge Case A Final Yoga Flow

A New Study on the Positive Health Impacts of Tennis

Tennis players who pay any attention to current news are inundated with frequent articles touting the health benefits of playing the sport. The fact that tennis players have more positive health measures is backed up by reputable independent research data. A couple of weeks ago, the USTA issued a press release that illustrates that point. It pointed to “one of the largest tennis-specific studies performed to date.” Today we are taking a look at the report summarizing that research.