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High Knee Lifts for Muscle Activation Tennis Beyond the Headlines: November 4, 2024 Who Else is On Your Team? Your Team Needs a Coach Teamwork Makes the Dream Work Revisiting a Scary Tennis Story for Halloween What’s New? The 2025 USTA League Regulations

Why I Returned to Tennis

I am a lifetime member of the National Women’s Tennis Organization (NWTO). Until very recently, that organization was known as the National Women’s Senior Tennis Association. As it turns out the use of the word “Senior” was confusing or possibly off-putting to some of the organization’s prospective members. “Senior” tennis starts at a much younger age than people generally expect.

Live The Best Story of Your Life

Live the Best Story of Your Life: A World Champion’s Guide to Lasting Change is a book by Bob Litwin that haunted my nightstand at the top of my “next to read” pile for well over a year. I have been simultaneously highly interested in this book, and yet also somewhat ambivalent about the book during this timeframe. In retrospect, I wish I could have mastered the mood to dive into it earlier.

Continuous Play: Loss of Condition

I highly recommend tennis as a sport to parents who are looking to raise independent and assertive children. Tennis is the perfect environment for developing and growing problem solving abilities in kids. Due to the unique rules of tennis, players learn to stand up for themselves. It is a valuable life skill.

Tennis Tournament Prize Money Disparities

In a recent interview on the No Challenges Remaining Podcast, one of the “Original Nine” players, Kristy Pigeon, indicated that she thought that the “Battle of the Sexes” movie accurately depicted the events of 1970. Despite that, it is important to remember that “Battle of the Sexes” was not a documentary. Creative license was exercised to weave complex events into a narrative structure to fit within a reasonable movie run length.

The Organizational Dynamics of the “Original Nine”

The tennis world very recently marked the 50 year anniversary of the “Original Nine” that signed $1 contracts that formed the basis of the women’s professional tennis tour. That seismic event does not occur without the visionary leadership and organizational savvy of Gladys Heldman. In the words of Billie Jean King, “Without Gladys Heldman, there wouldn’t be women’s professional tennis.”