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High Knee Lifts for Muscle Activation Tennis Beyond the Headlines: November 4, 2024 Who Else is On Your Team? Your Team Needs a Coach Teamwork Makes the Dream Work Revisiting a Scary Tennis Story for Halloween What’s New? The 2025 USTA League Regulations

Charging the Net

Since February is Black History Month, I have been focusing on books about African American tennis players. In the previous two weeks, we have discussed Arthur Ashe in “Days of Grace” and Althea Gibson in “The Match.” If you’re going to talk about the history of black players at the highest levels of competitive tennis, Ashe and Althea are the two obvious places to start.

Three New USTA Wheelchair Comments

The recently released 2021 Friend at Court includes three new USTA comments against the ITF Rules of Tennis. Since this site is currently in the middle of exploring the section of that contains the Rules of Wheelchair Tennis, it makes sense to cover these comments now. This requires a little backtracking. All three of the new USTA comments are in the main body of the ITF Rules of Tennis rather than the wheelchair section.

Recycle Those Tennis Balls

The new court surface for the US Open this year got a lot of press, primarily because it was significantly faster than it has been in previous years. “Laykold Court Surface: The Rest of the Story” provided the details of how the new US Open court surface also fulfills environmental sustainability objectives for the USTA. A significant ingredient of the Laykold surface is recycled tennis balls.

Revisiting Donald Dell

Prior to listening to the podcast interview that inspired the post “Donald Dell Fires Shots Across the USTA Bow,” I had never heard of Donald Dell. Alternatively, maybe I had and just didn’t remember. The only reason Dell appeared as a primary topic on this site was courtesy of an interview he gave on Jon Wertheim’s podcast. Dell was critical of how the USTA promotes and develops tennis in the United States. His ideas and opinions resonated with me.

Waking Up in a Tennis Wasteland

I first wrote about the decline of the tennis culture in my hometown in “Life on the Border: Tennis Wastelands.” Wichita Falls used to be a hotbed for tennis, but that simply isn’t the case anymore. While the umpire who gave birth to me continues to recover from the injury she sustained shortly before Thanksgiving, I have been spending a lot of time in my childhood home. For someone who spent 35 years away, the decline in participation is jarring.

The Match: Althea Gibson and Angela Buxton

Before Arthur Ashe, there was Althea Gibson. Long before Ashe broke the color barrier in men’s tennis, Althea was the true pioneer. Her journey was much harder than the one Ashe endured. Part of the challenge was that Althea was female playing in an era where women’s tennis wasn’t valued by the national associations that staged tournaments at all. A larger factor was the color of her skin.

The Tennis Cone Game

The “Cone Game” is one of my favorite tennis practice drills. In fact I carry a set of orange cones in my portable ball hopper at all times. Whenever a week passes when I don’t engage in this drill, I detect a perceptible drop in consistency during match play. The cone game may be the most essential drill that I perform on a regular basis.